- Prayer
- Scripture Study
- Exercise
Strengthening your spirit by communicating with God throught prayer daily is the very center of spiritual food. Feasting on the scriptures is the main way of feeding your spirit. Nothing is as important to your spiritual development as studying the word of God.
Personal exercise is important for steminia and stress reduction.
If you do not take care of your self, no-one will. You must make personal development important and a top priority. Take the time and make the effort. It will be worth the effort.
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